Archive for the ‘Diet & Fitness’ Category

Have any of you taken the rice cake diet where all you eat is rice cakes?

December 29, 2009, Posted by Admin at 9:33 am

Natalie asked: I’ve been putting deep thought into trying it…I want to know poeple’s outcomes of it all and what I should expect from it. I’m planning to eat 4 rice cakes a day (200 calories) then burning off 500 at the gym.Kansieo.com

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Is eating twice as much of reduced fat ice cream really a feasible option to regular ice cream?

November 26, 2009, Posted by Admin at 10:00 pm

blink182hoops14 asked: Most light ice creams contain about half the fat of the regular variety, but otherwise their ingredients are very similar. Because of this, many people think it is ok to eat twice as much of the reduced fat ice cream as the regular ice cream. Is this legitimate?Caffeinated Content

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how has food portions changed in the last 50 years?

October 12, 2009, Posted by Admin at 8:47 am

upset employee asked: the size of servings in food has changed from 50 years ago !how does it differ from today?Kansieo.com

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What food do people eat that live to be 100 years old?

September 10, 2009, Posted by Admin at 9:11 pm

Cincy G asked: Does anyone know of a book that interviews people who live over 100 years old and asks them what types of food and exercize they have done their whole life to live that long? Maybe the key is to just jog lightly your whole life and running hard really lessens your life [...]

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How do I cleanse my body of all the fast food and junk I have been feeding it over past 5 years?

June 8, 2008, Posted by Admin at 5:05 am

Brad asked: I literally feel sick. I am fast food junkie and gained 50 lbs in 5 years time…Today I actually feel like my heart is going to explode..so, where do I start? and how to I ween myself off of this garbage?Kansieo.com

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My boyfriend of 4 years won’t eat healthy food. What is this doing to his body?

March 18, 2008, Posted by Admin at 4:52 am

Megan asked: He’s 18 years old and a construction worker. He’s always refused to eat fruits and vegetables since I’ve known him. I bought him some men’s multi-vitamins from GNC, but he isn’t very interested in taking them. He eats fast food atleast once a day, sometimes as many as three times a day. His [...]

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